Get Self Help

This website offers CBT self-help information, resources and self-help therapy worksheets on the free download/print pages.
This website offers CBT self-help information, resources and self-help therapy worksheets on the free download/print pages.
Online resources for parents and young people.
This book helps to improve communication between someone with an eating disorder and their friends and family by revealing the eating disorder mind.
Access to resources to help with lots of different eating disorders.
Online help and support for young people with eating difficulties.
Online help and support for young people with eating difficulties.