Eating/Exercise
On this page, you’ll find links to groups of resources to help with any issues you may be facing.
First time to the site? Start here
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Get Self Help
This website offers CBT self-help information, resources and self-help therapy worksheets on the free download/print pages.
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‘Anorexia and other Eating Disorders: how to help your child eat well and be well’
Online resources for parents and young people.
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Ed says U said: Eating Disorder Translator
This book helps to improve communication between someone with an eating disorder and their friends and family by revealing the eating disorder mind.
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Happy Maps – Eating Disorders
Access to resources to help with lots of different eating disorders.
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Anorexia Bulimia Care
Online help and support for young people with eating difficulties.
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Beat
Online help and support for young people with eating difficulties.